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    • Home
    • About Us
      • Mission & Vision
      • Meet the Trainer
      • Corporate Mental Health
    • Services
      • Training Sessions
      • Keynote Speaking
    • Resources
      • Our Community
      • January Resource
      • February Resource
      • March Resource
      • April Resource
      • May Resource
      • June Resource
      • July Resource
      • August Resource
      • September Resource
      • October Resource
      • November Resource
      • December Resource
    • Media & Testimonials
      • Photo Gallery
      • Testimonials
      • Videos
    • Blog
    • Contact us
  • Home
  • About Us
    • Mission & Vision
    • Meet the Trainer
    • Corporate Mental Health
  • Services
    • Training Sessions
    • Keynote Speaking
  • Resources
    • Our Community
    • January Resource
    • February Resource
    • March Resource
    • April Resource
    • May Resource
    • June Resource
    • July Resource
    • August Resource
    • September Resource
    • October Resource
    • November Resource
    • December Resource
  • Media & Testimonials
    • Photo Gallery
    • Testimonials
    • Videos
  • Blog
  • Contact us
CATALYST TRAINING SERVICES Inc.

Videos

The Importance of Breaking Mental Health Stigma

Discussing the repercussions of stigma and the necessary steps for change. 

COVID-19 and Mental Health | Part 1

Discussing the anxiety, fear and overwhelm that many are feeling during this uncertain time. What is contributing to these symptoms? What should people know?

COVID-19 and Mental Health | Part 2

Sharing coping strategies and resources to help get through this challenging period.

Gateway Association: Mental Health & Addiction

What is Mental Health? How does it differ from Metal illness? In this video, we sit down with a local YEG non-profit organization: Gateway Association to discuss all things mental health, as well connecting viewers to local resources that can aid in the recovery and promote the importance of good mental health. 

Mental Health and Stress Management

How do we manage working from home, parenting fulltime and maintaining your mental health during a global pandemic? Tune in. I'll tell you how!

Catalyst Training Services Inc.

PO Box 71080 Northtown PO Edmonton, Alberta T5E 6J8

EMAIL: j@catalysttrainingservices.org

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www.catalysttrainingservices.org